What doesn’t kill you….

….only makes you sore. 

Last night was my first real workout in more years than I’d like to admit.  The last time I did a really great workout was prior to my wedding almost six years ago. It’s amazing what a great motivator a wedding can be. 

I came home from the gym and hit the showers and felt great.  Sat down for a bit, got up to go to bed.  Oy!  I figured I’d feel better this morning.  Not so! 

I know this is all part of the process of getting back in shape and having a healthier life.  I just wish I didn’t feel like I got hit by a truck.

And because I’m sadistic, I’ll return to the gym tonight for more.

Oh, my new motivation, other than having a healthier lifestyle my 40th birthday trip to Hawaii sometime first quarter next year.