….only makes you sore.
Last night was my first real workout in more years than I’d like to admit. The last time I did a really great workout was prior to my wedding almost six years ago. It’s amazing what a great motivator a wedding can be.
I came home from the gym and hit the showers and felt great. Sat down for a bit, got up to go to bed. Oy! I figured I’d feel better this morning. Not so!
I know this is all part of the process of getting back in shape and having a healthier life. I just wish I didn’t feel like I got hit by a truck.
And because I’m sadistic, I’ll return to the gym tonight for more.
Oh, my new motivation, other than having a healthier lifestyle my 40th birthday trip to Hawaii sometime first quarter next year.